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Healing Meditation

Unplug and Rest

On a daily basis, we need constant healing. It’s important for us to find ways to heal our hearts and mind. This meditation will do just that. You are important and know this mediation will guide in believing you are. It’s important to unplug and rest.


Your Instructor


Maritza Diaz
Maritza Diaz

Petite in size and large in personality, it has inspired Little Giant Life! I’m a communicator and health advocate. I've embraced both sides for a very long time!

I’m a former publicist and have worked on numerous television and film productions. See some of my work here. I’ve spent over 6 years in the public relations and communications industry. Presentation has always been important to me. Whether is managing a red carpet, performing on stage, or interviewing subjects, image is everything! Therefore, I wanted to launch online courses that helps in presenting yourself in the best way possible!

My primary strengths in building strategic marketing plans that include diverse marketing tactics including print, TV, and radio. Additional experience includes community engagement, entertainment/digital publicity, and social media marketing. I have worked with clients in Washington, D.C., New York, Los Angeles, and Miami.

Entertainment has always been a part of my world. I have performed on stage for an audience of 10 to thousands of dance enthusiasts. Some small acts and some large. For over 20 years, I was a dance teacher. Now I’m an RYT Yoga Instructor for children and adults. Along the way, I’ve learned that every individual wants their talent to be heard or seen.

I have embraced both sides of me: the communicator and health advocate. Making it happen has always been part of my methodology. And I hope to instill a similar attitude for you!


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!